I’m Sam and this is a bit about me.
Owner of Habit52. Specialist L4 Personal Trainer. Qualified Life Coach. Lifestyle Blogger and YouTuber. Ex-International Athlete (U20’s GB Water Polo).
Psychology Graduate – I can’t read your mind, but I still know what you’re thinking. Wannabe Bodybuilder. I like my shirt off but prefer my thinking cap on. Ice cream fanatic. Enjoys long walks on the beach… sorry, I meant, long walks to the bench.
On a lifelong journey of self-progression and want you to join me on your own journey. Likes to call out Fitness Industry crap and dispel myths around fitness, nutrition and healthy living. Drinks beers. Drinks more protein shakes. And, guest blogger for Air Gymwear.
I hope you enjoy my content as much as I enjoy writing it.
Don’t take life to seriously, you’ll never get out alive.
Check out Sams website Habit52 here : https://www.habit52.com